Private Coaching

Re-Define YourSelf – WHO AM I?
Join me on a three month self-discovery journey of your inner world. Have you ever asked yourself who am I? What are my beliefs? What is important to me? Discover why you are who you are and the choices you make that determine your outcomes. We will unpack your beliefs, the things you are sure are right; your values, the emotional states that you would like to experience daily which serve as your inner compass and your standards which is the behaviour you choose to do built on expectations.
We will dive deep into defining moments in your life that have shaped your beliefs and choices and endeavour to rewire these patterns to free you of what has possibly been holding you back. By redefining your world you will be able to live according to your inner compass and fulfil your inner most desires and purpose in life.

Package includes
– 6 x 1 hour Coaching sessions (one a fortnight)
– actions to take between sessions
– Personal support via email

Your Investment
$1047 or $397 per month

Know yourself – WHY I AM WHO I AM?
EDISC profiling
Have you every wondered why you behave and communicate the way you do?
Unpack your identity, your core being, your uniqueness through a behavioural analysis. There are 4 energy types that determine our core uniqueness and why we behave like we do. Identify your energy type/s and gain clarity and understanding as to
– your strengths
– what motivates you
– your core drivers that determine your choices
– how you communicate
– how you respond to stress
– your potential to develop in directions that were previously difficult to access.

Explore your subconscious wiring that maybe limiting you, and learn how to maximise your strengths.

Package includes
1. Initial Unpack-
– 1.5 hour Edisc Profiling unpack
– page report

Your investment

$497

2. Follow up – coaching package to go deep into areas from the report that have been discovered that can be focused on.
– 6 x 1 hour Coaching sessions (one a fortnight)
– Personal support via email
– strategies for between sessions

Your Investment
$1047 or $397 per month

The follow up is optional.

HEAL yourself – Chakra Healing – “Feel to heal”

We all experience life as energy beings.

When unpleasant moments in our life occur they directly impact our energy, our light force, our essence.

A charge of energy is released with each experience. You may feel excited or scared, happy or sad, or experience love or fear. You feel this energy within your body. This charge of energy may become blocked or unbalanced which directly affects your behaviour and choices in life.

Our chakra system is our internal map for our journey, based on seven spinning wheels of energy.

Discover where you may have energy blockages that require healing and work on aligning your energies to help navigate you on your journey.

Package includes
– 7 x 1 hour, 1:1 chakra healing sessions (one per fortnight)
– Meditation recordings
– Exercises and actions to take between sessions

Your investment
$ 1219 or $449 per month

Emotional Intimacy Coaching / Relationship Coaching

Are you struggling to get intimate with your emotions? Do you feel disconnected from yourself and your emotions? Are you lacking close intimate connections in relationships?

Together we will
– Enhance your emotional awareness, enabling you to be able to label and feel into your feelings
– Learn how to identify emotions and develop a personal connection with yourself and your emotions through mindfulness and embodiment practices
– Master being present so you can notice sensations and emotions in the moment.
– Discover any attachment wounds that maybe holding you back from a loving Emotionally Intimate relationship

Package for individuals includes
– 6 x 1 hour, 1:1 Coaching sessions (one per fortnight)
– Personal support via email
– Strategies for between sessions

Your Investment
$1047 or $397 per month

Partner – two to one coaching

Have your partner join you in fortnightly coaching sessions to help you both feel more comfortable in expressing and receiving emotions.

Understand what is required to create healthy, close and intimate relationships and connections. Discuss and work through together what may be blocking you from experiencing more emotional intimacy in your relationship. Discover ways of creating and maintaining Emotional Intimacy through communicating your inner most dreams, desires, feelings and insecurities.

Package includes
– 6 x 1 hour, 2:1 coaching sessions (one per fortnight)
– Personal support via email
– Strategies for between sessions

Your Investment
$1497 or $549 per month