Women’s ONLY: 8-10 in a group
Monday: 10.15 am – 11.00 am
Wednesday: 9.15 am – 10.00 am AND 10.15 am – 11.00 am
Friday: 10.15-11.00 am (see schedule)
MIXED GROUPS: 8-10 in a group
Thursday: 5.30 pm – 6.15 pm
Saturday: 8.45 am – 9.30 am
- outdoor undercover training studio in Ferntree Gully
- home environment at Anna’s private outdoor studio
- train all year in the fresh air undercover
- Kids and pets welcome
- small groups, no gym atmosphere
- injury prevention strategies
- Health promotion through education and nutrition guidance
- Each individuals training history and goals taken into consideration
- Coaching from Olympian and Commonwealth Games athlete Anna Baylis
- Diet and lifestyle consultation at reduced price
- Optional 12 weekly weigh in and measurements with photos
